High Vit C Morning Magic Green Juicy

Thursday, 10 December 2015  |  Admin

Treat yourself to some extra GREEN this season.

Green foods have nutrients that nourish every cell in our body and support detoxification, which results in improved healing , digestion, energy and leaves us glowing inside and out.

Here is one of the easiest steps you can take to prep your body to feel the best.

Our new favorite Green Juicy 

(a combination of a Juice & Smoothy) that contains all the phytonutrients, vitamins and minerals  you get in a juice plus the fiber you get from a smoothy!

Being healthy is all about prevention, not cure. Have this every morning and get an abundance of nutrients and antioxidants to help the body detox and fight off viruses.

 

Green Juicy Morning Magic

  • 2 whole oranges - peeled and cut
  • 1 whole lemon - peeled and cut
  • chunk of ginger - cut into small pieces
  • 2 Tbsp olive oil
  • a little black pepper 
  • a few green leaves (spinach\kale\chard)
  • 1 heaping Tbsp of Mr or Mrs Green (15g) 
  • 1 probiotic (open capsule and pour in) - optional.
  • 1.5 cup water

Blend all together to enjoy a morning magic juicy.

 

Mr and Mrs Green contain a unique blend of nutrients to support detoxification and immune function. 

 

You can also make your own blend by mixing some of these special ingredients:

Cinnamon - A warming spice that contains a mineral called chromium. Chromium helps to balance blood sugars meaning you get balanced energy without a sugar crash.

Turmeric - A potent anti inflammatory, aids liver function and fights cancer cells.

Reishi - These amazing mushrooms boost immune system function. They protect against oxidative damage, which causes ageing.

Spirulina - Nutrient dense algae that supports liver function. A rich source of plant protein, antioxidants and iron.

Chlorella - Another algae that has an affinity for clearing toxins from our system. 

 

We hope you enjoy this new green addition as much as we do!

 

 

 

 

Wishing us all a magic holiday season

The Superl!fe Team

 
 
 
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