Health Counselling Program

Your Personalized Program

Talya received her training at Columbia University and The Institute for Integrative Nutrition in NYC, where she was trained in more than one hundred dietary theories combining the knowledge of traditional philosophies with modern concepts.
Drawing on this knowledge, she helps you create a completely personalized program that suits your unique body, lifestyle, and goals.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of the health counselling program, you will:

  • incorporate new healthy habits in an empowering and exciting way
  • achieve and maintain your ideal weight 
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how to easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes:

  • two 50-minute sessions per month, over a 6-month period
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • support to help you make the dietary and 
  • lifestyle changes you want
  • simple but informative handouts 
  • that will increase your nutrition knowledge
  • access to Talya’s monthly newsletter 
  • with the latest tips and recipes
  • Talya’s personal commitment to your health and success

To decide if health counselling is right for you, we invite you to schedule an initial consultation.

Contact Talya today to schedule your initial consultation

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